yoga course

Theta yoga with Helen

Theta Yoga Drop-In. €15 Weekly Class with Helen Holt

Theta is where we can use the most creative element of our minds. It houses the cognitive power in us to experiment, play, change and create the way we live and see the world. When we work with theta we enter a subconscious level where we can tweak our mind programming ability. … Read More

Avondale Retreat Yoga

Experience the light and love of Avondale Retreat Centre … Read More