words

One Stone

New Poem – 22nd May 2016 … Read More

Falling into Perspective

New Poem … Read More

Her Ways

Sun salutations; New poem … Read More

Yoga Course starting in April and Poetry

Upcoming classes , words ripe with promise, just like spring … Read More

Thoughts on a friend’s wisdom

When you wake in the morning, try consciously letting out a deep exhale. This will allow you then to take a longer inhale and will make a difference to your experience of waking up. Watching the autumn leaves swan-diveĀ from the … Read More