theta

Yoga Workshop – Get Intuit

Hello lovely Yogis and thank you for following along with Avondale Retreat as we grow and expand and become more beautiful and full of energy, together. Paradigm shifts are surely underway as we each of us reach deep within to … Read More

Theta Eats

A healing salad that will get the creative juices flowing…   There is a lingering magic in the Autumn breeze after the Yogameon retreat here last weekend. The type of magic energy needed to destroy old patterns and welcome change…everything … Read MoreRead More

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More

Unlocking Theta and 6 Tips for a Wonderful Winter

Can you remember a dream or a very deep meditation you have had? Sometimes when your conscious mind is relaxed you will have difficulty remembering the exact details, You might get a vague sense of what overall feeling you had … Read More

What is Theta Yoga

Do you ever hear a piece of music that induces a loving memory, a strong feeling or recollection? Do you ever experience sensory organs in action, such as the smell of a warm apple pie baking, and it reminds you … Read More