theta yoga
Theta Yoga Drop-In. €15 Weekly Class with Helen Holt
Theta is where we can use the most creative element of our minds. It houses the cognitive power in us to experiment, play, change and create the way we live and see the world. When we work with theta we enter a subconscious level where we can tweak our mind programming ability. … Read More
Yoga Course starting in April and Poetry
Upcoming classes , words ripe with promise, just like spring … Read More
Avondale Retreat Yoga
Experience the light and love of Avondale Retreat Centre … Read More
Transforming Times
‘We cannot solve our problems with the same thinking we used when we created them.’
Albert Einstein … Read More
On Taking Risks and Being Authentic
On Saturday 25th October, we had the honour of welcoming great spiritual (r)evolutionaries to warm the bamboo flooring of our brand new yoga studio. The floor itself was finally in place Thursday afternoon. The guests arrived on Saturday! Pressure – what … Read More
What is Theta Yoga
Do you ever hear a piece of music that induces a loving memory, a strong feeling or recollection? Do you ever experience sensory organs in action, such as the smell of a warm apple pie baking, and it reminds you … Read More