Yoga course,updates

Thursday night yoga with Olya … Read More

Your separateness is not your Self

Words of encouragement for living and a poem … Read More

Creativity and Your Brain

Creativity… that succinct ability to self express without fear of judgement or shame. That wild, inherent and deep desire to express our inner ideas. That burning fire to release ideas and concoctions of the soul.   Whether you express through … Read More

Dried Marsh Mellow

Dried Marsh Mellow … Read More

Summer Bug

Summer Bug … Read More

Falling into Perspective

New Poem … Read More

Her Ways

Sun salutations; New poem … Read More

Step three of Five and a new Poem

On yoga, sadness and poetry … Read More


Abstract from a settlement … Read More

Yoga Course starting in April and Poetry

Upcoming classes , words ripe with promise, just like spring … Read More

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