poem
White new earth
 The sweetest white sheet of snow cast a shadow over the lawn, crisp air routed through the chimney to touch your bare toes perched gingerly beside the hearth. Sprouts bubbled in the pot, As you let a sigh of exhale … Read More
Your separateness is not your Self
Words of encouragement for living and a poem … Read More
Mind Medicine
Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I behold what I know. That to love … Read More
Creativity and Your Brain
Creativity… that succinct ability to self express without fear of judgement or shame. That wild, inherent and deep desire to express our inner ideas. That burning fire to release ideas and concoctions of the soul. Whether you express through … Read More
Dried Marsh Mellow
Dried Marsh Mellow … Read More
Summer Bug
Summer Bug … Read More
Falling into Perspective
New Poem … Read More
Step three of Five and a new Poem
On yoga, sadness and poetry … Read More