mindfulness

Matronix – ignite your inner fire -coming this September ’18

Sign up via Email avondaleretreat@gmail.com … Read More

Yoga retreat

YOGA AND MINDFULNESS Retreat DATE; 15th-17th SEPT 2017 VENUE; AVONDALE RETREAT,RATHDRUM COST; €320 Svadhyaya (a Yogic moral code for living a full healthy life) Introspection, self-study and observing ones thoughts and words. Join me for a weekend where we practice … Read More

Yoga Retreat 7th April 2017

Wicklow Ireland – specially crafted Yoga Retreat 7th April 2017. Booking required. Only 10 spaces. Unique location Laragh road, Wicklow, Ireland … Read More

Peace in green

Seeking green … Read More

White new earth

 The sweetest white sheet of snow cast a shadow over the lawn, crisp air routed through the chimney to touch your bare toes perched gingerly beside the hearth. Sprouts bubbled in the pot, As you let a sigh of exhale … Read More

Mind Medicine

Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I behold what I know. That to love … Read More

Yoga Retreat this coming September 2016!

We are so excited to announce that the amazing teacher and life coach Anne-Marie O’Halloran will be coming to Avondale Retreat! For a blissful weekend of yoga, meditation , self-care, love, complete relaxation and, nourishing and delicious food we wholeheartedly … Read More

Avondale Retreat Yoga

Experience the light and love of Avondale Retreat Centre … Read More

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More

Unlocking Theta and 6 Tips for a Wonderful Winter

Can you remember a dream or a very deep meditation you have had? Sometimes when your conscious mind is relaxed you will have difficulty remembering the exact details, You might get a vague sense of what overall feeling you had … Read More