mindful

Conscious Dance 7th October, 11-1pm

Posted by Helen on 02/10/2018 | Featured

Dancing our way into Autumn … Read More

Tags: autumn, consciousdance, dance, dancers, dancing, mindful, movement, workshop

Matronix – ignite your inner fire -coming this September ’18

Posted by Helen on 16/08/2018 | Featured

Sign up via Email avondaleretreat@gmail.com … Read More

Tags: birth, connected, creation, creativity, destiny, divine, empower, empoweredliving, gather, goals, guide, happiness, ignite, inspiration, law, leadership, learn, magic, masculinity, matronix, meditation, mindful, mindfulness, nature, philosophy, power, powerful, wild, women, womenunite, yoga

Yoga Retreat this May , celebrate Bealtaine

Posted by Helen on 26/04/2018 | Featured

Two inspiring women bring you the vegan cooking and yoga retreat this May.
Not To Be Missed… … Read More

Tags: anatomy, chakras, cooking, meditation, mindful, vegan, yoga, Yoga retreat

Step Four, Love your Body, Love Food

Posted by Helen on 29/04/2016 | Featured

Food for more energy and a healthy lifestyle. … Read More

Tags: benefits, clean eating, consciousness, eat for health, food, fulfill, i became vegan and clear headed, meat free, mindful, vegan, vegetables, vegetarian

Morning Whispers

Posted by Helen on 30/06/2015 | Featured

Dreaming of foxgloves…

This morning. … Read More

Tags: beherenow, clouds, dreams, forests, healing, higherconsciousness, higherliving, lessons, living, meditation, mindful, nature, poem, raiseyourvibration, retreat, teachings, universe, vibrations, yoga, zen

Simple speak

Posted by Helen on 12/05/2015 | Featured

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More

Tags: 5th chakra, Brain waves, consciousness, control thoughts, desire, desires, happiness, inspiration, law of attraction, life choice, mindful, mindful living, mindfulness, positive thinking, retreat, spirit, theta, thoughts, truth, voice, yoga