inspiration
Matronix – ignite your inner fire -coming this September ’18
Sign up via Email avondaleretreat@gmail.com … Read More
Your separateness is not your Self
Words of encouragement for living and a poem … Read More
Five ways to Happiness: Step two
The second of your five step process for creating happiness. … Read More
Transforming Times
‘We cannot solve our problems with the same thinking we used when we created them.’
Albert Einstein … Read More
Simple speak
Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More
On Taking Risks and Being Authentic
On Saturday 25th October, we had the honour of welcoming great spiritual (r)evolutionaries to warm the bamboo flooring of our brand new yoga studio. The floor itself was finally in place Thursday afternoon. The guests arrived on Saturday! Pressure – what … Read More
First step to creative inspiration
I don’t always think long term. I am not a big life planner with far off goals. I prefer to take immediate action, knowing that the steps I take today are the ones that lead to change over time and … Read More
Thoughts on a friend’s wisdom
When you wake in the morning, try consciously letting out a deep exhale. This will allow you then to take a longer inhale and will make a difference to your experience of waking up. Watching the autumn leaves swan-dive from the … Read More