health

Avondale Retreat Yoga

Posted by Helen on 03/09/2015 | Featured

Experience the light and love of Avondale Retreat Centre … Read More

Tags: 6 week course, avondale, hatha, health, light, love, meditation, mindfulness, rathdrum, retreat, retreatcentre, revelations, soul, theta yoga, yoga, Yoga class, yoga classes, yoga course, yoga in wicklow, yogarathdrum, yogaretreat, yogawicklow

Spring rituals: creative conception

Posted by Helen on 20/03/2015 | Featured

An intensity is lost through spring. The grip of the still of winter lets loose its hold. A gentler breath moves through the trees again. I wrote previously on the blog posts about preparing for winter. I am lushily feeling … Read More

Tags: avondale retreat, being, connecting, forest, health, launch, light, meditation, nature, rituals, spring, trees, vegan, yoga

The Theta way to Thrive on a Plant Based diet

Posted by Helen on 01/12/2014 | Featured

Tags: clean eating, food, food pyramid, health, nutrition, plant based, vegan

Human freedom to choose kale chips!

Posted by Helen on 20/11/2014 | Featured

Kant you just hear the crunch? Let’s think about Kale for a minute – a seriously enduring en trend ‘treat’. Although not everyone sees kale as a treat. Personally I could eat it for lunch and dinner every day. Turn … Read More

Tags: avondale, clean, eats, goodness, green, grow, grow your own, health, Immanuel Kant, ireland, kale, kale chips, philosophy, retreat