happiness

Matronix – ignite your inner fire -coming this September ’18

Sign up via Email avondaleretreat@gmail.com … Read More

Step three of Five and a new Poem

On yoga, sadness and poetry … Read More

Transforming Times

‘We cannot solve our problems with the same thinking we used when we created them.’

Albert Einstein … Read More

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More

Our Berlin feast and tips for Christmas travels

If you cannot Howl, you cannot find your pack! All my howling about veganism in the last article made my mother-in-law think I was going to take anyone to court that murders animals! But for me the crux of it … Read More

Our Green Wedding

I thought what better way to introduce ‘us’ than share our special wedding day(s)! I wanted to share it with the world 2 years ago and now it feels like a great place and time to spread our love from the … Read More