grow

Yoga Workshop – Get Intuit

Hello lovely Yogis and thank you for following along with Avondale Retreat as we grow and expand and become more beautiful and full of energy, together. Paradigm shifts are surely underway as we each of us reach deep within to … Read More

Human freedom to choose kale chips!

Kant you just hear the crunch? Let’s think about Kale for a minute – a seriously enduring en trend ‘treat’. Although not everyone sees kale as a treat. Personally I could eat it for lunch and dinner every day. Turn … Read More