consciousness

Rise Of You – Empowered Feminine – SPECIAL INTRODUCTION COURSE

The rise of the feminine energy. … Read More

White new earth

┬áThe sweetest white sheet of snow cast a shadow over the lawn, crisp air routed through the chimney to touch your bare toes perched gingerly beside the hearth. Sprouts bubbled in the pot, As you let a sigh of exhale … Read More

Falling into Perspective

New Poem … Read More

Step Four, Love your Body, Love Food

Food for more energy and a healthy lifestyle. … Read More

Step three of Five and a new Poem

On yoga, sadness and poetry … Read More

Transforming Times

‘We cannot solve our problems with the same thinking we used when we created them.’

Albert Einstein … Read More

Simple speak

Never be afraid to say what you want. It is only by acknowledging our deepest desires, no matter how frivolous, convoluted or selfish you might think they would sound spoken out loud, that we can gain a true understanding of … Read More

15 reasons to Meditate

Why we should tune in and get quiet. Very specific reasons why anyone would choose to meditate. Read more … Read More

Blood Moon Pulsing Creativity

Ways to heal and grow in nurturing yourself and tuning in to your creative flow. Traditional healing practices, affirmations to set intentions for each day. How to initiate simple shifts in our day to day experience and connect with mama earth and one another. … Read More