clean eating

Theta Eats

A healing salad that will get the creative juices flowing…   There is a lingering magic in the Autumn breeze after the Yogameon retreat here last weekend. The type of magic energy needed to destroy old patterns and welcome change…everything … Read MoreRead More

Step Four, Love your Body, Love Food

Food for more energy and a healthy lifestyle. … Read More

The Theta way to Thrive on a Plant Based diet