Theta Yoga

Yoga Retreat 7th April 2017

Wicklow Ireland – specially crafted Yoga Retreat 7th April 2017. Booking required. Only 10 spaces. Unique location Laragh road, Wicklow, Ireland … Read More

Peace in green

Seeking green … Read More

Mind Medicine

Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I behold what I know. That to love … Read More

Yoga Retreat this coming September 2016!

We are so excited to announce that the amazing teacher and life coach Anne-Marie O’Halloran will be coming to Avondale Retreat! For a blissful weekend of yoga, meditation , self-care, love, complete relaxation and, nourishing and delicious food we wholeheartedly … Read More

Summer Yoga at Avondale Retreat

Yoga in July … Read More

Step three of Five and a new Poem

On yoga, sadness and poetry … Read More

Yoga Course starting in April and Poetry

Upcoming classes , words ripe with promise, just like spring … Read More

Healing – Infrared Sauna

Sauna detoxification. Why? Healthy habits at Avondale Retreat … Read More

Five ways to Happiness: Step One

 It’s a New Year…  Every day offers a new chance to start afresh, to reconsider our direction,  to change our perspectives, to overcome our challenges. I don’t really do new years resolutions for that reason. We change and grow every … Read More