Monthly Archives: May 2020

Earth Medicine 13

Thank you to everyone who is reaching out to tell me the ways in which these meditations are impacting you. It is such a huge honour to hear your journey and experiences. These meditations are truly experiential with each one … Read More

Earth Medicine 12

If Earth Medicine has taught me anything, it’s that in order to truly “heal” ourselves, we have to continue moving towards the roots of our wounds. The roots are the place where the pain first started. It may not appear … Read More

Earth Medicine 11

This is a deep journey of breath and body, learning to listen and REALLY love your body and its willingness to be here and participate in letting go. You’ll need half an hour for this meditation. Don’t be surprised if … Read More

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