Monthly Archives: August 2016

Mind Medicine

Feasting slowly on the notion of loving oneself. Inhaling deeply to concoct the other side of mindlessness- Mindfulness – where I belong in my body. Where I reap what I’ve sown. Where I behold what I know. That to love … Read More

Creativity and Your Brain

Creativity… that succinct ability to self express without fear of judgement or shame. That wild, inherent and deep desire to express our inner ideas. That burning fire to release ideas and concoctions of the soul.   Whether you express through … Read More

Year One

I just cranked up my old phone to find a lost number and I nearly melted into a puddle looking at photos of my beautiful daughter when she was a newborn. She has now turned one and is a wonderfully … Read More

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.