Monthly Archives: April 2015

15 reasons to Meditate

Posted by Helen on 20/04/2015 | Featured

Why we should tune in and get quiet. Very specific reasons why anyone would choose to meditate. Read more … Read More

Tags: awareness, consciousness, meditation, science, sutras, yoga

Blood Moon Pulsing Creativity

Posted by Helen on 13/04/2015 | Featured

Ways to heal and grow in nurturing yourself and tuning in to your creative flow. Traditional healing practices, affirmations to set intentions for each day. How to initiate simple shifts in our day to day experience and connect with mama earth and one another. … Read More

Tags: choosing, cocreate, consciousness, new moon, reality, universe, yoga

Recovery of Wisdom

Posted by Helen on 05/04/2015 | Featured

Yoga Energy Medicine Star Transmissions event at House of Yoga with Veronica Larsson, New Moon blessings, eclipse experiences and the aftermath! Read More.. … Read More

Tags: Acceptance, blessed, eclipse, energy, gratitude, House of Yoga, learning, letting go, lunar, medicine, meditation, motherearth, star, transmission, tribe, truth, Veronica Larsson, Waterford, yoga